It is with a heavy heart that the yoga community mourns the unexpected death of Maty Ezraty, co-founder of YogaWorks. If you practice yoga with any teachers that have a strong alignment instruction in their classes, then chances are you have been influenced by the work of Maty. She has trained numerous yoga teachers, including many …
Overall, I think it’s safe to say that we all want a strong core — and if you’re a regular practitioner, you may have heard the phrase “strong core, strong practice” used by one of your teachers. But core exercises while lying on the back can often times strain the neck and low back if …
Yoga has certainly grown in popularity over the last decade, but even though there are millions of people taking up this age-old tradition, many are deterred by common misconceptions. I firmly believe yoga is for everyone and I think it’s high time that fact was separated from fiction. Yoga is only for flexible people …
7 reviews
24d ago
Chris was extremely responsive throughout the planning and execution of our group yoga sessions for our conference. His team was truly professional and respectful of the various levels of yoga experience and knowledge. Thank you for everything!
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